https://runfatboyrun.me/2019/04/18/they-put-the-ocean-back-in-oceanside/https://runfatboyrun.me/wp-content/uploads/2019/04/img_1008.jpegIMG_1008https://runfatboyrun.me/wp-content/uploads/2019/04/img_3508.jpgIMG_3508https://runfatboyrun.me/wp-content/uploads/2019/04/img_3505.jpgIMG_3505https://runfatboyrun.me/wp-content/uploads/2019/04/img_3504.jpgIMG_3504https://runfatboyrun.me/wp-content/uploads/2019/04/img_1650.jpgIMG_1650https://runfatboyrun.me/wp-content/uploads/2019/04/179_m-100875550-digital_highres-2843_128425-26592663.jpg179_m-100875550-DIGITAL_HIGHRES-2843_128425-26592663https://runfatboyrun.me/wp-content/uploads/2019/04/oceanside-run-data.jpgOceanside Run Datahttps://runfatboyrun.me/wp-content/uploads/2019/04/176_m-100875550-digital_highres-2843_107970-26592660.jpg176_m-100875550-DIGITAL_HIGHRES-2843_107970-26592660https://runfatboyrun.me/wp-content/uploads/2019/04/img_1631.jpgIMG_1631https://runfatboyrun.me/wp-content/uploads/2019/04/oceanside-run.jpgOceanside Run2019-04-19T21:57:36+00:00monthlyhttps://runfatboyrun.me/2015/05/04/surviving-the-bear/https://runfatboyrun.me/wp-content/uploads/2015/05/img_0387.jpgIMG_0387Alysen and I post-race, so you know this ends well!https://runfatboyrun.me/wp-content/uploads/2015/05/img_0384.jpgIMG_0384I was very popular during the race, thanks to my awesome race outfit.https://runfatboyrun.me/wp-content/uploads/2015/05/11200988_10152821937662546_2223680633900819759_o.jpg11200988_10152821937662546_2223680633900819759_oWhere's Waldo, at the Start.https://runfatboyrun.me/wp-content/uploads/2015/05/10924189_10152821937762546_8321743102768997553_o.jpgTNT'rsMy coach for this race was Michael Bielik (pictured on the left). Not only did he finish yesterday's 50 miler, he also decided to jump into today's half-marathon. He's crazy.https://runfatboyrun.me/wp-content/uploads/2014/06/blog3-e1401894602412.jpgRev3 Maine Finisher Pic2020-04-29T15:17:07+00:00monthlyhttps://runfatboyrun.me/2015/06/07/relentless/https://runfatboyrun.me/wp-content/uploads/2015/05/run-splits.jpgRun SplitsYeah...the suckedhttps://runfatboyrun.me/wp-content/uploads/2015/05/run-splits.pngRun SplitsYeah...that suckedhttps://runfatboyrun.me/wp-content/uploads/2015/05/transition.pngTransitionThe important times could definitely be better...https://runfatboyrun.me/wp-content/uploads/2015/05/bike-course.jpgBike CourseWhat? You didn't believe me about the hills?https://runfatboyrun.me/wp-content/uploads/2015/05/swim.jpgSwim CourseI still swam a tad long, even though I was able to sight decently well.https://runfatboyrun.me/wp-content/uploads/2015/05/mile-4-run.jpgMile 4 RunWhat? You thought I was kidding about the hill?https://runfatboyrun.me/wp-content/uploads/2015/05/img_0809.jpgSurvived!I didn't drown!https://runfatboyrun.me/wp-content/uploads/2015/05/img_0790.jpgMy Baby!I didn't stop to take a picture of her while I was in T1, but this is her in transition the day before.https://runfatboyrun.me/wp-content/uploads/2015/05/img_0787.jpgLeg #1Wtf?? Those buoys look SUPER far!!! I swear they're further than .1 miles each!https://runfatboyrun.me/wp-content/uploads/2015/05/bike-elevation-and-speed.jpgBike Elevation and Speed2018-08-17T18:22:28+00:00monthlyhttps://runfatboyrun.me/2016/06/16/the-eagle-has-landed/https://runfatboyrun.me/wp-content/uploads/2016/06/40_m-100723005-digital_highres-1308_070855-17178921.jpg40_m-100723005-DIGITAL_HIGHRES-1308_070855-1717892https://runfatboyrun.me/wp-content/uploads/2016/06/run-heart-rate.jpgRun Heart Ratehttps://runfatboyrun.me/wp-content/uploads/2016/06/bike-heart-rate.jpgBike Heart Ratehttps://runfatboyrun.me/wp-content/uploads/2016/06/img_0871.pngIMG_0871https://runfatboyrun.me/wp-content/uploads/2016/06/img_0870.pngIMG_0870https://runfatboyrun.me/wp-content/uploads/2016/06/img_0799.jpgIMG_0799https://runfatboyrun.me/wp-content/uploads/2016/06/img_0834.jpgIMG_0834https://runfatboyrun.me/wp-content/uploads/2016/06/img_0832.jpgIMG_0832https://runfatboyrun.me/wp-content/uploads/2016/06/img_0831.jpgIMG_0831https://runfatboyrun.me/wp-content/uploads/2016/06/eagleman-run-splits.jpgEagleman Run Splits2018-08-17T18:21:24+00:00monthlyhttps://runfatboyrun.me/2016/07/28/racethelegend/https://runfatboyrun.me/wp-content/uploads/2016/07/orig-roud00001.jpegorig-ROUD0000https://runfatboyrun.me/wp-content/uploads/2016/07/orig-roub2162.jpegorig-ROUB2162I think I was looking for my pride.https://runfatboyrun.me/wp-content/uploads/2016/07/orig-roua1186.jpegorig-ROUA1186I have no idea what I was looking at.https://runfatboyrun.me/wp-content/uploads/2016/07/orig-roty0946.jpegorig-ROTY0946This hurt.https://runfatboyrun.me/wp-content/uploads/2016/07/orig-rotx1516.jpegorig-ROTX1516I was trying not to poop.https://runfatboyrun.me/wp-content/uploads/2016/07/roth-run-course.jpgRoth Run Coursehttps://runfatboyrun.me/wp-content/uploads/2016/07/orig-rotn4451.jpegorig-ROTN4451https://runfatboyrun.me/wp-content/uploads/2016/07/orig-roth1210.jpegorig-ROTH1210https://runfatboyrun.me/wp-content/uploads/2016/07/orig-rotl3472.jpegorig-ROTL3472https://runfatboyrun.me/wp-content/uploads/2016/07/orig-rotc4617.jpegorig-ROTC46172018-08-17T18:19:50+00:00monthlyhttps://runfatboyrun.me/2017/03/18/you-should-see-my-finish-video/https://runfatboyrun.me/wp-content/uploads/2017/03/img_5394_c.jpgimg_5394_Chttps://runfatboyrun.me/wp-content/uploads/2017/03/img_5394.jpgIMG_5394https://runfatboyrun.me/wp-content/uploads/2017/03/ironman-az-run-course1.jpgIronman AZ Run Coursehttps://runfatboyrun.me/wp-content/uploads/2017/03/img_5500.jpgIMG_5500https://runfatboyrun.me/wp-content/uploads/2017/03/ironman-az-run-course.jpgIronman AZ Run Coursehttps://runfatboyrun.me/wp-content/uploads/2017/01/img_5372.jpgimg_5372https://runfatboyrun.me/wp-content/uploads/2017/01/img_5460.jpgimg_5460https://runfatboyrun.me/wp-content/uploads/2017/01/img_5409.jpgimg_5409https://runfatboyrun.me/wp-content/uploads/2017/01/116_3rd-551596-digital_highres-1554_007450-5467651.jpg116_3rd-551596-digital_highres-1554_007450-5467651https://runfatboyrun.me/wp-content/uploads/2017/01/im-az-bike-power.pngim-az-bike-power2018-08-17T18:18:34+00:00monthlyhttps://runfatboyrun.me/2017/09/17/ironman-70-3-worlds/https://runfatboyrun.me/wp-content/uploads/2017/09/img_7200-e1531159732371_cropped.jpgimg_7200-e1531159732371_croppedhttps://runfatboyrun.me/wp-content/uploads/2017/09/img_7200-e1531159732371.jpgIMG_7200https://runfatboyrun.me/wp-content/uploads/2017/09/img_7077.jpgIMG_7077https://runfatboyrun.me/wp-content/uploads/2017/09/img_7067.jpgIMG_7067https://runfatboyrun.me/wp-content/uploads/2017/09/garmin-data.jpgGarmin Datahttps://runfatboyrun.me/wp-content/uploads/2017/09/img_6847.jpgIMG_6847https://runfatboyrun.me/wp-content/uploads/2017/09/img_5836.jpgIMG_5836https://runfatboyrun.me/wp-content/uploads/2017/09/img_6793.jpgIMG_6793https://runfatboyrun.me/wp-content/uploads/2017/09/img_6775.jpgIMG_6775https://runfatboyrun.me/wp-content/uploads/2017/09/img_6756.jpgIMG_67562018-08-17T18:15:32+00:00monthlyhttps://runfatboyrun.me/2018/05/02/bermuda-ful-bermuda/https://runfatboyrun.me/wp-content/uploads/2018/05/img_41161.jpgIMG_4116https://runfatboyrun.me/wp-content/uploads/2018/05/img_4116_c.jpgimg_4116_Chttps://runfatboyrun.me/wp-content/uploads/2018/05/img_4116.jpgIMG_4116https://runfatboyrun.me/wp-content/uploads/2018/05/img_1129.jpgIMG_1129https://runfatboyrun.me/wp-content/uploads/2018/05/img_1111.jpgIMG_1111https://runfatboyrun.me/wp-content/uploads/2018/05/img_9221.jpgIMG_9221https://runfatboyrun.me/wp-content/uploads/2018/05/bermuda-bike.pngBermuda Bikehttps://runfatboyrun.me/wp-content/uploads/2018/05/corkscrew-hill.pngCorkscrew Hillhttps://runfatboyrun.me/wp-content/uploads/2018/05/img_3489.jpgIMG_3489https://runfatboyrun.me/wp-content/uploads/2018/05/bermuda-t1.pngBermuda T12021-04-05T12:36:51+00:00monthlyhttps://runfatboyrun.me/about/2017-09-18T14:52:49+00:00weekly0.6https://runfatboyrun.me/2015/06/26/ironman-70-3-mont-tremblant/https://runfatboyrun.me/wp-content/uploads/2015/06/img_1072.jpgPros (and me)!From left to right: Jesse Thomas, Magali Tisseyre, me, Meredith Kesslerhttps://runfatboyrun.me/wp-content/uploads/2015/06/img_0838.jpgNothing LeftI had nothing left at the end.https://runfatboyrun.me/wp-content/uploads/2015/06/1084_036516.jpgI'm Done!I'm done!! And with a major PR!https://runfatboyrun.me/wp-content/uploads/2015/06/1084_036517.jpgFinish!I'm done!!!https://runfatboyrun.me/wp-content/uploads/2015/06/img_0812.jpgStarting the RunRunning out to T2, this is my "I have to poop face."https://runfatboyrun.me/wp-content/uploads/2015/06/run-splits.jpgRun SplitsYou can tell when I pooped, and when I cramped.https://runfatboyrun.me/wp-content/uploads/2015/06/run-course-elevation.jpgRun Course Elevationhttps://runfatboyrun.me/wp-content/uploads/2015/06/bike-splits.jpgBike Splitshttps://runfatboyrun.me/wp-content/uploads/2015/06/bike-course-elevation-profile.jpgBike Course Elevation ProfileThere are very few flat sections of the course. The green line represents the speed (in MPH) through each of the sections.https://runfatboyrun.me/wp-content/uploads/2015/06/img_0801.jpgBike StartGetting immediately into aero, as soon as I mounted Rexie.2015-06-26T22:35:40+00:00monthlyhttps://runfatboyrun.medaily1.02021-04-05T12:36:51+00:00